MURPH

27 May

So, what’d you think? Post to comments!

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2 Responses to “MURPH”

  1. Ady May 27, 2012 at 6:08 pm #

    Personally I think it’s a great bench marking WOD. I loved it and would love it more if I can improve my time.

  2. Joel May 28, 2012 at 11:11 am #

    I loved it except my running time is what held me back. I’m not an endurance runner–I’m more of an interval sprinter–so it took me FOR.EV.ER to do the runs. Otherwise, I felt like I could’ve done a full murph instead of half.

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