Front Squats, and then metcon-ey metcon.

9 Nov

Top scores:

METCON:

Men:

1) Hunter, 177
2) Reid, 160
3) BK, 157

Women:

1) Tara, 145
2) Cassie, 138
3) Liz, 120

STRENGTH:

Men:

1) Arrus, 365
2) Jack, 275
3) Lux/Josh, 265

Women:

1) Cassie, 195
2) Liz, 185
3) Angie, 170

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: