Sunday, 10/16/11

15 Oct

Thanks to all of you who came out to support the Oly Lifters yesterday afternoon! We had a lot of fun and I know a lot of the lifters appreciated the preemptive pressure. If you’d like to attend the actual meet it will be taking place in Moorestown, NJ (about 20 minutes away) – let us know if you’d like to attend!

SUNDAY GYMNASTICS (at 9am and 12pm) is YOUR opportunity to get better at the fun stuff on the weekend! 🙂 Come out and play!

Skills: Forward/Dive rolls + Handstand Walking
Metcon: Death by handstand thigh slaps


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: